Blackroll Functional Fascial Training With Blackroll By Marcel Andra, Dr. Lutz
The Functional Fascial Training With Blackroll is the ultimate guide that explores functional training and fascial fitness methods. Three fascial experts help guide your use of Blackroll rollers, balls and blocks for maximum results and effectiveness. Each writer has a background in sports medicine, exercise physiology and pain therapy. Learn how to take your workout to the next level and to enhance your strength, stability, mobility and balance by performing with the Blackroll rollers. This mus
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