Morgan Sports Morgan Plyometric Box Set Of 3
MORGAN PLYOMETRIC BOX SET OF 3 The Morgan 3-pc Plyometric Box Set is supplied as 1 x 12-inch, 1 x 18-inch and 1 x 24-inch heights. The plyometric box jump requires fast and powerful movement by rapidly contracting muscles to elevate the body off the floor and onto the box. Plyometric box jumps not only improve power and strength, but they also burn a significant amount of calories when done in higher sets. Box jumps are a full-body function movement that not only engages fast-twitch muscle fibre
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